Easy Gymnastics Floor Routine Moves For The Final Countdown

Katelyn s positivity just radiates from her as she competes and steps on that gym floor.

Easy gymnastics floor routine moves for the final countdown. Cori has choreographed routines at the jo level elite level and ncaa level. Some highlights of the floor routine include. Her moves have so much sass. The scale is the standing balance move required in a gymnastics floor routine.

While there are several scale variations the quintessential. Also girl got rhythm. Some highlights of the floor routine include. 1 music.

8 gymnastics moves you must add to your routine. We really tried to stay away from any advanced gymnastics moves which for the floor include straddle jump with 120 degree split front handspring to two feet back extension roll back walkover. A key tumbling move involving a backward flip into a handstand position and then a forward flip back to your original standing position. Rhythmic gymnastics can be done with apparatus such as clubs balls ribbons and hoops.

You can perform rhythmic gymnastic exercises on a carpeted floor. So picking the easy gymnastics moves on floor that look hard is not an easy task. Learn some back handspring drills in our guide here. I can only do a forward roll a backward roll a handstand a front walkover a back walkover a cartwheel an one hand cartwhell i don t know how you call it because in my country we don t speak english i mean we speak it but it s not our first language so sorry if my english is not very good a tuck jump a straddle jump.

They also acquaint you with the rhythmic gymnastics apparatus. The floor exercise showcases the widest array of moves in both men s and women s gymnastics. A key tumbling move involving a backward flip into a handstand position and then a forward flip back to your original standing position. The exercises help you build endurance and get used to integrating several gymnastics moves together.

Wow i didn t know that exist so many gymnastics skills. After 25 years of choreographing floor routines i have developed many strategies for creating choreography that fits the style of the gymnast maintains the artistic quality of women s gymnastics and allows the gymnast to be competitive at their level.